Self Help or Self Loathing

So I have been told that I need to work on my self esteem. Yes I know, uber confident, ultra sexy me has to work on her self esteem. What is this world coming to?



So the thing is I've had a lot going on lately and my GP has advised that it appears it may have knocked my confidence a little (not sure what made her think this although the small panic attack I had in the waiting room may have helped) Anyway she said that perhaps getting some self help, confidence boosting books may help. I was sceptical but agreed.



I decided that I would not actually waste my money on buying the books and went to our local library. I joined and then a very helpful young woman asked me what I was looking for and she would help me find it. I was mortified but thought I should have the confidence not to be embarassed.